Holistic Healing
& Consulting

Specialized in treating: Anxiety, OCD, Trauma, Dissociation

Jennifer Alder, Licensed Clinical Social Worker
(Michigan & Florida Telehealth)
Founder and Licensed Therapist

Therapist * Consultant * Social Worker * Coach

This is

THERAPY DONE DIFFERENTLY

A true blend of evidence-based approaches
along with real-world examples, humor, and psychoeducation.

What will we do
* Understand how you got here
* Identify patterns that keep you stuck
* Explore the impact of trauma
* Identify Thoughts-Feelings-Behaviors and how they intersect
* Learn practical tools for change
* Build a healthier relationship with your self so you can move through life with more clarity, steadiness, and self-understanding.

Many of my clients tell me they didn’t know therapy could feel like this!

There Has To Be More To Life Than Survival

Do you find yourself wishing you could escape your own mind?Do things have to feel "just right" in some way or it feels like an itch you just can't scratch?Are you constantly analyzing, anticipating problems, carrying responsibilities,and trying to hold everything together?Have you been struggling to rest; ruminating and replaying thoughts and conversations or getting stuck in loops?Do you find it hard to stay present, feeling on edge, anxious, overwhelmed or numbed out?Do you wonder how others are seemingly doing it with so much more ease somehow?Your Brain Won't Stop. Your Body Won't Rest. You are EXHAUSTED.How much longer do you want to endure this?

I see you.
I know you.
I can HELP.
(no, really I can)

My approach is collaborative and goes deeper than simply listening and offering support.
My style is warm, yet direct, facilitating real-talk conversation
grounded in clinical expertise and experience.
(yes, you can curse here) * (yes, you will learn things)Many of my clients in Michigan and Florida have already tried talk therapy, self-help books, podcasts, and have strong personal insight. They don't need surface level information.They need help understanding how their patterns such as anxiety, intrusive thoughts, perfectionism, or emotional overwhelm operate in real time and practical strategies to create lasting change.
AND
They need someone they can trust who has the clinical skills and experience
to catch what is (far too often) missed in traditional therapy settings.

New Clients-I can get you in as early as next week!

About Jen:

I'm a Licensed Clinical Social Worker with over 20 years of experience in the mental health field, but more importantly, I'm a real person who genuinely enjoys connecting with people and helping them make sense of things that feel overwhelming, confusing, or stuck.Throughout my career, I've worked in child welfare, psychiatric settings, trauma-focused programs, community-based services, and private practice. I've supported individuals navigating trauma, OCD, dissociation/DID, eating disorders, psychosis, substance misuse, and many of the complex ways life can impact and overwhelm our mental health.I bring extensive training to this work, but I also bring curiosity, honesty, humor, and a deep respect for the resilience of the people I work with. My style is warm, direct, and grounded. I believe insight is important, but real change happens when we can understand our patterns, learn new ways of responding, and begin relating to ourselves with greater compassion and clarity.I also know, from both professional and personal experience, that healing is rarely linear and almost never one-dimensional. We are all carrying a story. Some parts make sense. Some parts don't. Together, we create space to understand both.It would truly be an honor to learn more about yours.

Working Together: Payments

Fee For Service:
$120/50 min Session
(paid same day of service)No Membership feesFREE- 15 min intro call to determine fit

Therapy is an important investment in your well-being, and I aim to make the financial piece as clear and straightforward as possible with NO surprises.You’re welcome to reach out with any questions before getting started.

WHY PRIVATE PAY?Private pay allows for:More flexibility and individualized care
No insurance restrictions or session limits
No requirement for a mental health diagnosis
Greater privacy and discretion
Focused work based on your goals rather than insurance requirements

New Clients-I can get you in as early as next week!

Payments Accepted:
HSA
FSA
Cash
Credit

Note: standard cancellation policy applies and will be reviewed prior to starting therapy

I am so glad you are here.

If you're ready to learn more, schedule a free 15-minute consultation and let's see if we're a good fit.